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Weather UV index 

What exactly is the UV index and why is it important?


Similar to the weather news, UV index is a tool used in broadcasting the predicted UV levels of the day. It is set as the international standard measurement for ultra violet levels at a particular place on a particular day. 


The UV indexes have been observed in other countries including the United States. The use of UV indices has increased the public’s awareness on the dangers of UV rays. It basically helps people prevent overexposure to UV rays which eventually results to sunburns, eye damage, premature skin aging and skin cancer. In this light, it improves the people’s understanding of the dangers of UV rays.  

The UV index represents the levels of UV exposure with scales that correspond to a particular color. The scale ranges from 0 to 11+. Each level of the scale has specific descriptions that guide the observer in understanding the index:

• 0 to 2: Low At this level, there is a low danger to the solar UV rays exposure. This level may also be observed during winter months as reflected by the snow. Even at this minimal level of exposure, protecting the exposed body areas is important. Wearing sunglasses and sunscreen is advised.

• 3 to 5: Moderate. Moderate risk is already observed at this level. There is an increased harm from unprotected sun exposure. Wearing sunglasses and other eye protection, staying in shade or covering up particularly at midday will be wise.

• 6 to 7: High. A reading at these levels means high risk of the dangers of UV rays exposure. Applying sunscreen lotions with at least an SPF of 15 is advised. This will prevent the onset of sunburn and related skin problems.

• 8 to 10: Very High. It is important to minimize sun exposure at these levels particularly during the midday hours; 10:00 a.m. to 4:00 p.m.

• 11+: Extreme. A reading of 11 or higher must be taken seriously for it presented heightened risks of suffering from skin problems such as sunburns or even skin cancer. Beach goers should try to avoid staying under the sun from 10:00 a.m. to 4:00 p.m. where the exposure is at peak levels.

The season of summer is fast approaching. In preparation for the season, most people tend to get preoccupied with the plans of activities that they can finally do, taking advantage of the fair weather that lies ahead. Many would come to the beach or visit new places to spend their well-earned vacation break. The options of doing exciting activities under the sun are limitless. Similarly, the health problems caused by staying too long under the sun are also limitless. 

In fact, the UV rays are everywhere but most of which comes from the sun. UV rays can be reflected in the concrete, sand, water, and snow. With the continuous depletion of the earth’s ozone, the primary shield against the sun’s UV rays, the exposure to these harmful rays increases. Exposure to those rays is observed to be strongest during the summer months. Hence, keeping monitoring the UV index is equally important to monitoring the weather reports.

The interesting thing about UV rays or radiation is that it cannot be seen and it cannot be felt. The use a UV index scale prompts the public of the necessary measures of getting the necessary protection against these harmful rays.

Check the Punta Cana UV Index 10 day forecast.


 

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